Supporting South Asian women to heal, grow, and thrive—mind, body, and spirit.

Empowering Women Through Holistic Wellbeing

At Jigsaw, we create inclusive spaces for women to connect, learn, and strengthen their wellbeing. Through wellness programs, community support, and storytelling, we help women embrace their full selves,without judgment.

Join Us
Women Reached
1450
Workshops
98
Positive Feedback
94 %
Partnerships
6

WHAT WE DO​

Who Are We?

We are Jigsaw, a Community Interest Company (CIC) created with a powerful purpose,to educate and empower women, especially South Asian women, on their journey to holistic wellbeing. We believe that physical, emotional, mental, and spiritual health are not just separate parts of wellness,they are deeply interconnected pieces of a puzzle.
Contact Us

Our Mission

To empower women through education, connection, and holistic wellbeing for happiness and health.

Our Vision

A society where women from all backgrounds feel accepted, supported, and empowered to live fulfilled lives.

Empowering Women Through Holistic Wellbeing

Our Aims

At Jigsaw CIC, we are dedicated to raising awareness and providing support for the holistic health of women especially those from South Asian communities. Our mission is to create a safe, inclusive space where physical, emotional, mental, and spiritual wellbeing are nurtured together. By encouraging personal storytelling, building resilience, and fostering community, we help women heal, grow, and thrive without fear of judgment.

  • Raise awareness about the importance of holistic health and wellbeing
  • Support women’s journeys without judgment
  • Create a space where personal stories are valued and healing is encouraged
  • Build resilience by fostering community and shared experiences
Learn more

Values That Guide Us

Our Core Values

Our core values shape everything we do, fostering a culture of growth, openness, inclusivity and collective strength.

Learning

We are committed to growth through knowledge and self-reflection.

Curiosity

We encourage asking questions, seeking answers, and discovering new paths.

Acceptance

We honor every woman’s story, culture, and journey, without judgement.

Collaboration

We build stronger communities by lifting each other up.

Inclusive Wellness for Body, Mind & Community

How Are We Helping?

Jigsaw provides inclusive, purpose-driven wellness activities like yoga, Pilates, Bollywood dance, walking groups, and educational discussions—all designed to address health and social challenges faced by women, particularly in ethnic communities. Our programmes go beyond fitness, they’re about holistic wellbeing which includes tackling isolation and supporting
aspirations.

Learn more